Super Charge Your Body
$9.99Price
While most people adopt healthy behaviors when they are sick, you can create a lifestyle to sustain your health and improve your immunity.
The immune system is linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our body.
This informative and detailed guide will give you guidance on how you can fight harmful viruses and bacteria.
Topics covered:
- How your immune system functions and what you can do to help it fight bacteria and viruses;
- The research behind immunity and why you should adopt our recommendations;
- Exercises you can add to your workout to boost your immune system;
- How to create a healthy life that keeps you energized during the flu season;
- How to charge your immune system in 21 days and stay healthy;
- Eight delicious recipes that will support your immune system;
- Six supplements that are essential to improve your body’s immunity;
- Two simple ways to manage your daily stress and increase your resistance;
- Successful techniques to detoxify your body of harmful antigens;
- How you can practice good hygiene that keeps viruses away;
- Practical ways to boost your immunity in your daily activities;
- Six things to avoid if you want to stay healthy
- And much more!
